Sarah Shiplett
Sarah is a yoga teacher and stay at home mom of two beautiful darlings. Born and raised in Plano, Texas, she moved away for college at the University of Kansas. After studying journalism at KU (Rock Chalk), Sarah moved back home to attend SMU where she received a master's degree in advertising and studied abroad in India. Married in 2012 to love of her life Kyle, they took to the suburbs in Allen to start a family. She is now is a stay at home mom with her two babies, Everett Brave (two years old) and Winnie Grace (six months old). Sarah is also a registered yoga teacher (RYT-200) and teaches Vinyasa and Prenatal Yoga in the Allen and North Dallas area. Former Lululemon ambassador for Dallas, she loves being part of the yoga community and sharing the gift of yoga to people of all ages, levels, and life stages. Sarah believes she was put on this earth to be a mother, teaching her children the importance of love and kindness along the way.
The Power of Gratitude
“You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an...
What To Do When Your Kid Has Croup
When croup hits, it will probably come in the middle of the night. In fact, hospitals have a term for it: Croup Hour. It is from about 2-4am. For us, it came without any...
Daddy, Can You See Me?
It started whenever our son would wander into the garage, usually following his dad to work in the garage with tools or on cars or maybe in the garden fixing this and that. We...
Family Game Night
I come from a board game family. Friday nights were for board games and lots of laughs, but it wasn’t really until the age of four that my son started having an interest in...
Positive Back-to-School Traditions to Ensure a Peaceful First Day
Fall wardrobes have been purchased and the first day of school outfits are neatly organized, ironed (yeah right), and color-coordinated in proper sibling fashion. They might as well be stepping off the pages of a...
My Pool Safety Checklist
Last fall, we built a pool when our kids were ages three and one. We knew we wanted a pool and we knew it had to be safe. I did a lot of research,...
How to Celebrate the Summer Solstice
I think it’s safe to say the most-asked question this time of year is, “What are you doing this summer?” Some of us have far-away trips planned, while others are finally taking that staycation...
Everyone Poops…Except My Toddler
What do you do when your child holds it?
Unbeknownst to me, this actually has a medical term! Have you heard of Dysfunctional Voiding/Elimination Pattern? Neither had I, until my youngest had to be seen...