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Sarah Shiplett

Sarah Shiplett
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Sarah is a yoga teacher and stay at home mom of two beautiful darlings. Born and raised in Plano, TX, she moved away for college at the University of Kansas. After studying Journalism at KU (Rock Chalk), Sarah moved back home to attend SMU where she received a MA degree in Advertising and studied abroad in India. Married in 2012 to love of her life Kyle, they took to the suburbs in Allen to start a family. She is now is a stay at home mom with her two babies, Everett Brave (2 years-old) and Winnie Grace (6 months-old). Sarah is also a Registered Yoga Teacher (RYT-200) and teaches Vinyasa and Prenatal Yoga in the Allen and North Dallas area. Former Lululemon Ambassador for Dallas, she loves being part of the yoga community and sharing the gift of yoga to people of all ages, levels and life stages. “Yoga inspires, creates, manages those little places in our lives, in our hearts that need to open just a little bit more. When we open our hearts, we open our life up to such joy. It all starts on the mat, and slowly a transformation will unfold.” Sarah believes she was put on this earth to be a mother, teaching her children the importance of love and kindness along the way.

Virtual Learning & Letting Go of Expectations

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As we gear up for online learning, I’ve had to step back and stop putting all my expectations on my son’s upcoming Kindergarten experience. Because at the end of the day, he will have...

Non-Profit Spotlight: EMBRACE Action

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Several times throughout the year, Collin County Moms features a local non-profit organization that assists moms and/or families in need. We love the opportunity to spotlight how local families can help out through volunteering,...

Teaching Kindness With Popsicles

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I am a big believer in sticker charts as I’ve seen the permanent positive effects of their effectiveness with consistency and love. At the beginning of quarantine and the early days of social distancing,...

8 Must Have Summer Toys & Summer Gear for Little Texans

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You can feel it in the air! The days are getting longer and the weather is getting warmer. It won't be much longer and your kids will be busting out those swimsuits (if they...

Yoga for Peace and Grounding

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I am safe. I am calm. I am secure. I see you, momma. I see you, because I’m in the pandemic trenches with you. From home school to furlough to our physical and mental health, the...

Ease Stress with a Meditation + Mindfulness Activity

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Appreciating moments...As mothers, we are told to savor the time ad nauseam. "It goes so fast." "Enjoy every moment." "Babies don't keep." We tirelessly hear and feel all of those things but what does...

Easy Spring Break Day Trips & Weekend Adventures in Texas

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Looking for a quick getaway over spring break? With the kids' activities and/or work obligations, sometimes it can be hard to take a full week off, and a day trip or easy weekend within...

Next Steps for the SAHM

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“The best time to plant a tree was 20 years ago. The second best time is now.” —Chinese Proverb I went to a mom’s event awhile back and all the prizes at the giveaway table...