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Sarah Shiplett

Sarah Shiplett
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Sarah is a yoga teacher and stay at home mom of two beautiful darlings. Born and raised in Plano, TX, she moved away for college at the University of Kansas. After studying Journalism at KU (Rock Chalk), Sarah moved back home to attend SMU where she received a MA degree in Advertising and studied abroad in India. Married in 2012 to love of her life Kyle, they took to the suburbs in Allen to start a family. She is now is a stay at home mom with her two babies, Everett Brave (2 years-old) and Winnie Grace (6 months-old). Sarah is also a Registered Yoga Teacher (RYT-200) and teaches Vinyasa and Prenatal Yoga in the Allen and North Dallas area. Former Lululemon Ambassador for Dallas, she loves being part of the yoga community and sharing the gift of yoga to people of all ages, levels and life stages. “Yoga inspires, creates, manages those little places in our lives, in our hearts that need to open just a little bit more. When we open our hearts, we open our life up to such joy. It all starts on the mat, and slowly a transformation will unfold.” Sarah believes she was put on this earth to be a mother, teaching her children the importance of love and kindness along the way.

What My Three-Year-Old Taught Me

How is it that we can be surrounded by our children, constantly spoken to or at, touched a million times a day, rushing this way and that, chatting about everything under the sun, yet...

When Your Child Breaks a Bone

I was shopping in the Joanna Gaines aisle at Target when my husband called me with the news. Our four-year-old son had broken his tibia and he would be in a hard cast for...

Operation: Drink MORE Water

Welcome to Texas Summer, where it's over 100 degrees and the days are LONG. Make it your intention to soak up the sun and get your body’s optimal amount of water with these simple...

Why Is My Child So WHINY?

Why is my 3 year old so whiny? That magical age between three and four years old, when they’re not a toddler but not yet an independent kiddo—you know what I’m talking about. Their voices...

Yoga 101 for Moms

I found yoga in my early 20s when I wasn’t entirely sure what my next chapter would read. Fast forward about 10 years and yoga has continued to be a daily dose of meditation,...

Teaching Kids to be Helpers :: Giving Back in Collin County

I recently took our two kids to the Little Free Pantry in McKinney after gently walking them through the importance of what it means to give back, even to people we don’t actually know....

The Passport Shuffle :: Getting a Passport in Collin County

If you’re considering getting a passport in Collin County, you’re almost out of luck. I am here to hold your hand and walk you through everything you need to know before you go! We booked...

Non-Candy Valentine’s Day Treat Ideas

Last year was my son’s first year in school. I suppose that year marked my first year in school, too. There was a learning curve, especially around Valentine’s Day. I grew up in the '90s,...