Sarah Shiplett

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Sarah is a yoga teacher and stay at home mom of two beautiful darlings. Born and raised in Plano, TX, she moved away for college at the University of Kansas. After studying Journalism at KU (Rock Chalk), Sarah moved back home to attend SMU where she received a MA degree in Advertising and studied abroad in India. Married in 2012 to love of her life Kyle, they took to the suburbs in Allen to start a family. She is now is a stay at home mom with her two babies, Everett Brave (2 years-old) and Winnie Grace (6 months-old). Sarah is also a Registered Yoga Teacher (RYT-200) and teaches Vinyasa and Prenatal Yoga in the Allen and North Dallas area. Former Lululemon Ambassador for Dallas, she loves being part of the yoga community and sharing the gift of yoga to people of all ages, levels and life stages. “Yoga inspires, creates, manages those little places in our lives, in our hearts that need to open just a little bit more. When we open our hearts, we open our life up to such joy. It all starts on the mat, and slowly a transformation will unfold.” Sarah believes she was put on this earth to be a mother, teaching her children the importance of love and kindness along the way.
summer toys for kids

8 Must-Have Summer Toys & Summer Gear for Little Texans

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You can feel it in the air! The days are getting longer and the weather is getting warmer. It won't be much longer and your kids will be busting out those swimsuits (if they...

Confessions from the School Pick-Up Lane

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I spend 45 minutes a day in a school pick-up lane. Five days a week at 45 minutes a day adds up to about 225 min a week...roughly 15 hours a month. And sometimes...

Tips from Children’s Health for Summer Pool Safety

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Summer pool safety is entirely in your hands. You must keep watch at all times on your children. It only takes seconds for drowning to happen. Seconds. Summer Pool & Water Safety For Kids &...

Collin County Moms Non-Profit Spotlight :: Allen Community Outreach

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Several times throughout the year, Collin County Moms features a local non-profit organization that assists moms and/or families in need. We love the opportunity to spotlight how local families can help out through volunteering,...

Tips from Children’s Health to Help Wear Masks Effectively

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Masks can help prevent the spread of COVID-19. "Wearing a mask is a small simple ask, but it can help save lives," says Jeffrey Kahn, M.D., Director of Infectious Disease at Children's Health and...

1-Minute Mindfulness Activity for Kids: “Grounding” Meditation

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Exercising the senses often times in yoga and mindfulness, even therapy is referred to as GROUNDING. Of course barefoot walks, meditation, journaling, deep belly breathing all can help ground us as adults, but we...

Collin County Non-Profit Spotlight: Support Our Scrubs

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Several times throughout the year, Collin County Moms features a local non-profit organization that assists moms and/or families in need. We love the opportunity to spotlight how local families can help out through volunteering,...

Ready to get Safely back to Youth Sports with i9 Sports?

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We all want our kids to experience all the things sports cultivate—being on a team, how to safely keep score, and even how to share the ball. But in the midst of a pandemic...