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Tag: self care

5 Signs You are Taking on Too Much (And 5 Ways...

Sometimes it is what I love most about myself, but oftentimes, I think it is my biggest personality flaw. You see, I simply did...

5 Skincare Products That Have Changed My Face

It came quicker than I expected. THIRTY-FIVE. I officially crossed the threshold of a decade that put me closer to an age (ahem, 40),...

The “Just-Me Weekend” :: How Time Alone Makes Me a Better...

  I'm talking about good quality alone time. I'll explain. It took me a long time to find the art of alone time- I spent four...

Vulnerability & Leaning In: Ways to Combat Depression

Moms, listen up! Did you know… 12 million women in the United States experience some form of depression each year, 1 in 8 women...

Honest Moms: When I Lost Myself

As a woman, mother and wife, we tend to give, give, give, until there is nothing left. Nothing left but a person just existing...

Positive Back-to-School Traditions to Ensure a Peaceful First Day

Fall wardrobes have been purchased and the first day of school outfits are neatly organized, ironed (yeah right), and color-coordinated in proper sibling fashion....

Best Kept Mom Secret: Dry Shampoo

My husband and I have been planning date night for weeks, actually more like months. We get lost in all the dirty diapers, feedings,...

Yoga poses that evoke Peace and Self-LOVE

I am a true believer that wherever you find yourself during any typical day, you were meant to be there. I stumbled into a yoga...