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Tag: health

5 Signs You are Taking on Too Much (And 5 Ways...

Sometimes it is what I love most about myself, but oftentimes, I think it is my biggest personality flaw. You see, I simply did...

Operation: Drink MORE Water

Welcome to Texas Summer, where it's over 100 degrees and the days are LONG. Make it your intention to soak up the sun and...

30-Day Challenges to Try this Spring

We’ve all seen them: hashtags on Instagram about decluttering for 30 days or Facebook posts about 30-day fitness challenges. It seems like 30-day challenges...

Guide to The Star in Frisco

Luckily, I live just a few miles from Frisco's hottest new area, The Star. My family and I are there constantly, but so many...

6 Tips for Setting Goals (And Sticking To Them)

"Well, it looks like there are definitely THREE babies in there!" the sonogram technician announced, and I was left absolutely speechless. When I had...

5 Healthy Changes to Make Today

Now that we are well into 2018, we are at the point where everyone starts to abandon their New Year's resolutions. I'll be honest,...