Sarah Shiplett
Sarah is a yoga teacher and stay at home mom of two beautiful darlings. Born and raised in Plano, Texas, she moved away for college at the University of Kansas. After studying journalism at KU (Rock Chalk), Sarah moved back home to attend SMU where she received a master's degree in advertising and studied abroad in India. Married in 2012 to love of her life Kyle, they took to the suburbs in Allen to start a family. She is now is a stay at home mom with her two babies, Everett Brave (two years old) and Winnie Grace (six months old). Sarah is also a registered yoga teacher (RYT-200) and teaches Vinyasa and Prenatal Yoga in the Allen and North Dallas area. Former Lululemon ambassador for Dallas, she loves being part of the yoga community and sharing the gift of yoga to people of all ages, levels, and life stages. Sarah believes she was put on this earth to be a mother, teaching her children the importance of love and kindness along the way.
Yoga poses that evoke Peace and Self-LOVE
I am a true believer that wherever you find yourself during any typical day, you were meant to be there. I stumbled into a yoga class I don’t normally attend and heard this phrase:
“Put on...
A Guide to Baby Wearing: Top Picks from the CCMB Writers
Babywearing was a term I first heard about back in 2013 when I became pregnant with our son. Babywearing is the practice of wearing your baby or toddler in a sling or carrier. I...
The Importance of a Mom Tribe
Mom Tribe. These are the women who help you navigate through the thick of pregnancy, post partum, sleep regressions, infertility, and all the feelings, heartache and happiness of motherhood.
These are the women who help...
Fed is Best: Finding Support During Breastfeeding
When my son was born almost 3 years ago he nursed almost immediately after delivery and did so for 15 months. When my daughter was born not even 2 years later she nursed almost immediately...
Small Things, Great Love.
A quote to get you through today.
Do small things with great love.
-Mother Teresa
My babies are beautiful. At times they take my breath away and other times they make me go into my room and...
When Food Becomes Scary :: A Lesson in Conscious Choking
It came without warning. The day came where my husband saved our son's life. He is OK. He is perfect...but I am reminded of the day every time I cut up his food way...
With love, the SAHM
Dear Husband,
I see what you’re doing. I see your 13 hour days away from us. I see how your whole body sinks into the bed at night because you’ve been carrying the weight of...
When It’s Time to Write a Birth Plan
“Have you made your birth plan?” said my enthusiastic mommy friend. “Um, no,” I replied. What the heck is a birth plan? I plan on going to the hospital. I knew that much for...